Tuesday, August 18, 2009

Walk Away the Pounds 4 Mile!


Im back ya'll, I know it has been a minute, 15 days to be exact but I've been so mentally exhausted... I had a beautiful hairshow expirence, even though I didn't take any classes. I will most deffinatly be getting education at The Premiere Hairshow comming in Oct. to my city. Yes I enjoy all types of Hairshows, I enjoy learning different techniques from all over the world. I will be later updating my posts and my wonderful weeked!!!

Anyways, right now I am so exhausted both physically and mentally... Why??? Becasuse I just completed my workout DVD Walk Away the Pounds with Leslie Samsone? anyways if you are looking for a good daily workout to do at home then any Walk Away the Pounds is great but I just recently, in the past few weeks purchased the 4 Mile Walk DVD and today was my first time doing it and boy, did it wear me out.... I mean Leslie done came up from the 1 2 & 3 mile walks with this new and re-newed 4 mile walk. I purchased it from Wal-Mart .

When I purchased it, I was at work, ugghh... and I came back in and y co-worker wanted to know what i had purchased I told her she, then asked how much was it, I told her $12.44 I think and then she went on and on about how she would have never paid that much for a DVD! Good thang she ain't me cause my weight is important to me and I have been in this struggle too long and with Obama it is time for a change. In the Introduction Leslie offers a 10 day challenge, in the near future I plan on doing it...

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